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Katelyn

Easy Turmeric Roasted Cauliflower Recipe

Read time: 8 mins. Introduction I absolutely love roasted vegetables, and cauliflower is one of my all-time favorites. There’s something magical about how the oven transforms this humble vegetable into a crispy, caramelized delight. My journey with roasted cauliflower started when I looked for new ways to incorporate more veggies into my diet. I remember …

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Comfort in a Bowl: My Favorite Red Lentil Chili Recipe

Read time: 8 mins. Introduction Chili is one of the most versatile and popular comfort foods, loved for its hearty and warming qualities. It can be easily adapted to suit various tastes and dietary needs. In my home, we’ve found that using red lentils enhances the nutritional value and adds a delightful creaminess to the …

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Creamy Vegan Mushroom Leek Soup Recipe

Read time: 8 mins. Introduction: As a passionate vegan and devoted mother, I’m always on the lookout for nutritious and delicious recipes. This Vegan Mushroom Leek Soup is one of my favorites, bringing together the earthy flavors of mushrooms and the subtle sweetness of leeks in a creamy, comforting bowl. Using cauliflower and almond milk …

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Transform Your Meals: Irresistible Veg Shawarma Bowl Toppings and Tips

Read time: 9 mins. Introduction Welcome to one of my all-time favorite recipes: the Vegan Shawarma Bowl. This dish is not just a plant-based twist on traditional shawarma; it’s a flavor explosion. The star ingredients, roasted cauliflower, and chickpeas soak up the rich, savory spices, creating a taste that’s both familiar and exciting. Trust me, …

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Vegan Polenta Bowl: A Delicious and Nutritious Vegan Delight

Read time: 6 mins. Introduction Hey there! I’m Katelyn, and I’m thrilled to share one of my all-time favorite recipes with you – a Vegan Polenta Bowl. This dish holds a special place in my heart, as it’s a delicious and versatile addition to our family meals. I remember the first time I tried polenta; …

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Why Vegan Butter is the Best Choice for Your Heart and Planet

Read time: 9 mins. Introduction: Butter is a staple in many households, and it is made by separating the butterfat from the buttermilk. But traditional butter is off the menu if you’re embracing a vegan lifestyle. Don’t worry, though—vegan butter’s a delicious and healthy alternative. When my family and I embarked on our vegan journey, …

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Our Favorite Vegan Protein Bars: Taste, Nutrition, and More

Read time: 7 mins. Introduction My husband, Mark, is a fitness enthusiast and loves working out. Before we embraced the vegan lifestyle, it was a breeze for him to meet his protein macros easily. Now, it’s a bit more challenging. However, I won’t say it’s impossible—plenty of clean protein sources are out there if you …

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Finding the Best Vegan Cream Cheese: A Family’s Journey Through Eight Brands

Read time: 7 mins. Introduction We used to adore spreading cream cheese on our bagels and sandwiches. It was a staple in our kitchen, but we had to say goodbye to our beloved cream cheese when we embraced a vegan lifestyle. However, we were determined not to miss the creamy delight, so our family embarked …

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Vegan and Dairy-Free: How to Make Sure Your Choices Align

Read time: 6 mins. Is Vegan Dairy Free? Our decision to adopt a vegan lifestyle was not without its challenges, mainly when it came to dairy. We all had our favorite dairy products that we couldn’t imagine living without. Emma cherished her morning cereal. Mark’s day wouldn’t be complete without a cup of coffee with …

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