Read time: 9 mins. Introduction: Butter is a staple in many households, and it is made by separating the butterfat from the buttermilk. But traditional butter is off the menu if you’re embracing a vegan lifestyle. Don’t worry, though—vegan butter’s a delicious and healthy alternative. When my family and I embarked on our vegan journey, …
Read time: 7 mins. Introduction We used to adore spreading cream cheese on our bagels and sandwiches. It was a staple in our kitchen, but we had to say goodbye to our beloved cream cheese when we embraced a vegan lifestyle. However, we were determined not to miss the creamy delight, so our family embarked …
Read time: 7 mins. Introduction My husband, Mark, is a fitness enthusiast and loves working out. Before we embraced the vegan lifestyle, it was a breeze for him to meet his protein macros easily. Now, it’s a bit more challenging. However, I won’t say it’s impossible—plenty of clean protein sources are out there if you …